How to Reinvent Your Life Post-Divorce | SBH Coaching

Helping You Reinvent Your Life Post-Divorce

Life Reinvented offers post-divorce transition services

My coaching practice is all about helping adults at midlife and older work through transitions. As you learned in my last blog post, I am in the process of reinventing my own life post-divorce; so an important part of my work is a program I created called Life Reinvented. Divorce is emotional, confusing, and overwhelming. For some, it can go on for a very long time. This program is created just for and tailored to you.

Life Reinvented is a program designed to let you catch your breath and think about what this transition really means.

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It gives you a place to talk about your feelings, emotions, and fears. Most of all it helps you put you on the top of your list of priorities. Often we come to this transition and find that our spouse, children and just about everything else has come before our own needs. The goal is to help you live a more integrated life.

I understand what you are going through because I’ve been there. I want you to know that whatever you are feeling is ok? there just isn’t a single right way to go through a divorce. Too often people jump into new relationships or make major changes after a break-up without taking the time to understand what they really need for themselves. I want to help you see your divorce as the closing of one chapter, and also help you take the time to create a plan for how you will begin the rest of your life.

If you are ready to talk about taking the next step, click here to book an exploratory call.

Even if you have a great support system of friends and family, it can be important to talk to someone who isn’t involved in some aspect of your relationship. Most importantly, I want to help you get started on a plan, one that puts you first, that integrates the various facets of your life and gets you through this transition with renewed energy and enthusiasm for your future.

Sandra Hughes

Sandra Hughes, MBA CPCC is a mentor and business strategist who is about one thing: elevating people to their full potential. Before starting her own business, over 30 years she held several management positions and was at Gap for 12 years — at one point becoming a Senior Real Estate Executive within the international division. Now, she helps professionals, entrepreneurs, freelancers, and consultants realign their lives in order to maximize their talent, reflect their values, and achieve the income they need to live and retire comfortably.